New!! PumpCast Audiocast #33: The Thanksgiving Workout

> Visit juju2cast.com

> 9 ways to improve your overhead squats
> Does Stretching Pay Off?
> 4 Arm Excercises for Bigger Biceps
> Bend for that midsection Muscle
> How To Enjoy Your Carbed Thanksgiving

  
> Email Me Your Workout routines, results, questions In text Or Audio file
to: corecast2011@gmail.com & Twitter: @JuJu2cast



Format: MP3 HD
Bitrate: 128Kbps
Length: 34:27
ListenNow: