
PumpCast Audiocast #13: Too Much Of A Great Bench Can Hurt!
> Visit juju2cast.com
>> How Much Is Too Much? Weights and Benching!
>>> Crunches For Killer ABS Just Not Enough.
>>>> The Arnold Classic The Way It Use To Be
>>> You!! Protein Is Your Best Friend!
>> Cheat Days Maybe A Way To Go??
> Email Me Your Workout routines, results, questions In text Or Audio file
to: corecast2011@gmail.com
Format: MP3 HD
Bitrate: 192 Kbps
Length: 1:00:33
> Visit juju2cast.com
>> How Much Is Too Much? Weights and Benching!
>>> Crunches For Killer ABS Just Not Enough.
>>>> The Arnold Classic The Way It Use To Be
>>> You!! Protein Is Your Best Friend!
>> Cheat Days Maybe A Way To Go??
> Email Me Your Workout routines, results, questions In text Or Audio file
to: corecast2011@gmail.com
Format: MP3 HD
Bitrate: 192 Kbps
Length: 1:00:33
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